Meet Your Therapist
I graduated with my undergraduate degree in Social Work from BYU-Hawaii and went on to earn my Master of Social Work from the University of Utah. When I’m not working, I love to spend time with my family—I’m married to my best friend, Michael, and we have a daughter named Millie. I’m also passionate about running, trying new foods as an extreme foodie, watching cooking shows, and gardening at home.
As a therapist, I understand that dealing with anxiety or healing from trauma can feel overwhelming, but you don’t have to do it alone. I believe therapy should be a space where you feel genuinely understood and supported, and where you can see progress, not just feel like you’re spinning your wheels. I specialize in anxiety disorders, trauma, and I’m certified in EMDR therapy, a powerful tool to help you process and move past difficult experiences. With experience working across a wide range of anxiety disorders, from generalized anxiety to OCD, I tailor therapy to meet your unique needs using evidence-based practices.
Whether you’re struggling with anxiety or past trauma, I’m here to help you find a path forward that feels right for you. Together, we can build the resilience and peace you deserve, creating a life where you can truly thrive.inside of WordPress.
I hope to see you in the office. Let’s work!
